Best Knee Support For Running – 6 Top UK Options

Knee braces are not only used for treating arthritis. If you are a professional athlete or someone who competes in marathons, you can benefit from one too. Running causes strain on the knees, and your knees and legs may suffer from injury if you train too rigorously for an upcoming marathon.

Ongoing activity may cause gradual damage to your joints. Make sure you take care of your body and prevent any joint problems by buying one of the best knee supports for running! We’ve reviewed and compared the very best knee supports so all you have to do is select the one that suits your training or recovery needs. Let’s get started.

PRODUCTDESCRIPTIONRATINGPRICE
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NEO G Stabilized Open Knee Support

Adjustable compression allows for customised fit

£££Check Price
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Exous Body Gear Knee Support Brace with Lateral Stabilisers

Non-slip fit that is lightweight

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Bracoo Knee Support

Breathable fabric for optimal recovery while keeping the knee warm

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NEO G Knee Support

Made from therapeutic heat neoprene

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Gallant Hinged Knee Support

Made from superior neoprene for added comfort and durability

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NEO G STABILIZED OPEN KNEE SUPPORT

Adjustable compression allows for customised fit

£££

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EXOUS BODY GEAR KNEE SUPPORT BRACE

Non-slip fit that is lightweight

£

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BRACOO KNEE SUPPORT

Breathable fabric for optimal recovery while keeping the knee warm

££

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NEO G KNEE SUPPORT

Made from therapeutic heat neoprene

£

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GALLANT HINGED KNEE SUPPORT

Made from superior neoprene for added comfort and durability

£

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The Best Knee Support at Closer Glance

There are loads of knee supports out there, and all of them claim to be the best. Whether you need to buy one for a speedy recovery or use it as a support while training for marathons or competitions, you’ll find a perfect fit right here.

1. NEO G Stabilised Open Knee Support

First up, we have the NEO G Stabilised Open Knee Support. We found this product to be top of the range with its adjustable side stabilisers and superior neoprene. You’ll be able to use this knee support for recovery and support while training. It fits comfortably and is designed in such a way to alleviate any pain or discomfort.

This knee support is great for professional athletes as well as people who have arthritis. If you suffer from runner’s knee, you’ll love this product. It is medically engineered to reduce strain on your knee while offering you support and stability while training or recovering.

The product is one-size-fits-all, though it’s adjustable for the best fit. It’s nice that the level of compression is adjustable, allowing you to ensure you’ve got no blood flow restrictions. If you need dependable medial and lateral support to your knee, the NEO G knee support won’t disappoint.

2. Exous Body Gear Knee Support Brace with Lateral Stabilisers

What we love most about the Exodus Body Gear Knee Support is probably the fact that it is non-slip, which means the brace stays in place no matter what. It also features a unique, four-way compression system that provides medial and lateral support to your knee.

An added strap over your patella adds even more support and pain relief if you suffer from runner’s knee. This support is perfect for athletes and inactive people as it alleviates any joint or muscle pain while providing support. There is also a 1 cm gap at the back of the support, which increases your range of motion and improves breathability.

Take it from us, you won’t go wrong if you buy one of these knee supports! The lightweight design makes it comfortable enough to wear underneath your clothes if you’re recovering from a training injury. We give the Exous knee support our stamp of approval.

3. Bracoo Knee Support

Next up we have the Bracoo knee support. The features are pretty much the same as other knee supports on the market, but this support can also be used as a preventative measure. Another standout feature is the support’s ability to provide knee motion guidance, a great benefit when training.

It features a padded stabiliser that keeps your knee in position, prevents displacement and guides your kneecap to ensure correct motion. You can rest assured that this knee support won’t slip. It features three sturdy Velcro straps that you can customise for the perfect fit.

It is constructed with extra-thick neoprene to keep your muscles warm and protected during rigorous training routines. This also helps with blood circulation and the prevention of serious injuries during training. All in all, a great buy!

4. NEO G Knee Support

That brings us to our fourth recommendation, the NEO G knee support. The brace is made from premium grade neoprene that warms up your aching muscles and joints, while the bound edges add to the brace’s comfort and support.

What makes this support perfect for you runners out there is the fact that you will experience a free range of movement while getting the support you need. The fact that the weight-bearing pressure is evenly distributed during movement adds to the phenomenal benefits you can expect when using the NEO G knee support.

This support is adjustable and allows you to get the perfect fit and just the right amount of compression needed. There truly is nothing negative we could find while reviewing the NEO G knee support! Whether you want to use it as a preventative measure or for recovery, you won’t go wrong when buying this product.

5. Gallant Hinged Knee Support

For those tough training sessions, you want a knee support that you will be able to rely on. That is exactly what you get with the impressive Gallant Hinged Knee Support. The product is available in four different sizes to ensure you get the perfect fit and support for recovery or training purposes.

The support is made from superior quality neoprene which provides comfort and support while remaining breathable enough to reduce any moisture that may cause friction and discomfort. As far as durability goes, the Gallant Hinged knee support stands out from the crowd and offers true value for money.

Whether you need it for recovery after a serious knee injury or to support your knees while training for that upcoming marathon, the Gallant is perfect in every way. The dual-hinged design makes it perfect for training purposes. The medial and lateral hinges will ensure your knee is supported and stable while reducing overextension of your knee joint. A great product in our books!

What to Take into Consideration When Buying a Knee Support for Running

Now that you have some idea of the different types and brands of knee supports for running, you are probably wondering how to select the best one. In the end, it boils down to your fitness needs, but there are a few factors you need to take into consideration.

1. Fabric

Make sure the fabric the knee support is made of is high-quality and breathable. You don’t want to use it while training and end up irritated by the amount of moisture it accumulates. The best fabric should be breathable and comfortable. The most popular fabric is neoprene, though alternatives exist.

2. Strength

You don’t want to buy a knee support that isn’t going to last. The fabric and stitching should give you an indication of whether or not the support is durable enough for your fitness needs. We’d suggest high-quality neoprene with durable elastics and fine stitching.

3. Support

You need to think about the type of support you need from a knee support for running. You need to be confident that the product you buy will be able to ease pain and ensure you can get through your training, no matter what.

4. Agility

And last but not least, you have to consider whether the support will impact your mobility. For recovery purposes, it wouldn’t really matter, but for training purposes, this is key. Be sure to invest in a great knee support that allows for a full range of motion while providing sufficient support to your joint.

Conclusion

This was a tough call because we like all the knee supports we reviewed and compared here. The trick is getting one that is going to suit your lifestyle and needs. For those serious runners, we’d suggest the Bauerfeind Knee Ligament Support. While the others were impressive, our second recommendation would be the NEO G Stabilised Open Knee Support.

We trust that you’ve got all the information you need now to buy the best knee support for running. All the best in your training!

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Tom Purton is a fitness junkie. Testing the latest and greatest products on the market and writing reviews in the strength, nutrition, running and many more. For more information about the latest reviews check out Ghost Fitness.