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What conditions should you not take magnesium?

By George Thomas. Published 13 December 2026, updated 13 December 2026. Label figures and prices checked on the update date.

The short answer

By organ system: the kidneys, chronic kidney disease and dialysis, where magnesium accumulates; the nerves and muscles, myasthenia gravis, where it worsens weakness; the heart, heart block and very slow rhythms, where it slows conduction; the gut, bowel obstruction and severe flares; the adrenals, Addison's disease, where excretion falls; and the thyroid, where levothyroxine is spaced.

  • The kidneyschronic kidney disease, reduced function, dialysis: accumulation, the main contraindication
  • Nerves, muscles and heartmyasthenia gravis: worsened weakness; heart block and bradyarrhythmias: slowed conduction
  • The gut and the adrenalsbowel obstruction and severe flares; Addison's disease and low-aldosterone states, where excretion falls
  • The thyroid, and the rulelevothyroxine spaced by hours; pregnancy, breastfeeding and minors on advice or by rule
Futuro Labs Magnesium Glycinate, 180 capsule bottle

Our brand: the worked example on this page

Futuro Labs Magnesium Glycinate

  • 22p a day
  • 180 capsules, 2 capsules daily
  • Lab tested
  • Made in the UK

View on Amazon UK, £19.99 Full label breakdown

For everyone outside the list, by audit: Futuro Labs Magnesium Glycinate on Amazon UK, bisglycinate, 300mg elemental at 80% NRV, £19.99 for 90 days at 22p. Full label breakdown. The who-should-avoid triple is on the avoid page; the medicines traffic light on the medications page.

The conditions by organ system, the first three, with the mechanism that makes each a caution

What conditions mean you should not take magnesium is answered most usefully by organ system, because each condition on the list is a caution for a mechanical reason and the reason tells a reader how seriously to take it, with not take meaning take only on advice rather than never. The kidneys: chronic kidney disease, reduced kidney function from any cause and dialysis are the main contraindication, because the kidneys are the regulated exit for surplus magnesium and when excretion fails an ordinary dose accumulates toward hypermagnesaemia, lethargy, weakness, low blood pressure and a slowed heart, so that any magnesium in kidney disease, antacids and laxatives included, is a doctor's decision with monitoring, the safety pages' red gate and the one condition in which a labelled dose can harm. The nerves and muscles: myasthenia gravis, in which transmission at the neuromuscular junction is already impaired, magnesium reducing acetylcholine release at that junction so that supplements and infusions can worsen weakness, a specialist's decision, with the related caution that any condition of severe muscle weakness or neuromuscular disease is discussed with the treating team. The heart: heart block, very slow heart rhythms and some conduction disorders, because magnesium slows cardiac conduction, the property that makes it useful intravenously in certain fast arrhythmias and makes a supplement a cardiologist's question in someone whose conduction is already slow, with the note that ordinary high blood pressure and treated arrhythmias are not on this list and that the blood-pressure trials gave magnesium safely.

The gut, the adrenals and the thyroid, the medicines that travel with conditions, the rule for pregnancy and minors, and the list filed

The gut: bowel obstruction, an acute severe flare of inflammatory bowel disease and other acute abdominal conditions, because the osmotic effect of magnesium loads a bowel that cannot handle it and because the medical picture needs a doctor rather than a capsule, with stable inflammatory bowel disease being a different case in which magnesium is often needed on the team's advice, the mesalazine page's notes. The adrenals: Addison's disease and other low-aldosterone states, a rarer entry the folklore never mentions, because aldosterone drives renal magnesium excretion and its absence lets magnesium accumulate, an endocrinologist's question. The thyroid: not a contraindication but a spacing rule, levothyroxine's absorption being reduced by magnesium taken near it and the two kept about four hours apart, the fasted morning tablet and the evening magnesium never meeting. The medicines that travel with conditions complete the list: the loop and thiazide diuretics of heart failure and hypertension lower magnesium and are a reason to discuss it rather than avoid it, the potassium-sparing diuretics and digoxin of heart disease interact with magnesium status the other way, the bisphosphonates of osteoporosis and the chelating antibiotics are spaced, gabapentin is spaced, and proton-pump inhibitors lower magnesium over years, the medicines traffic light sorting them and a pharmacist doing it in one conversation. The rule for pregnancy, breastfeeding and minors: not a condition but a category, requirements changing in pregnancy and breastfeeding so that a midwife or GP decides, and no supplement guidance being given to under-eighteens by this site's rule. The list filed: the kidneys as the main contraindication, myasthenia gravis, heart block and slow rhythms, bowel obstruction and severe flares, Addison's disease, levothyroxine as a spacing rule, the medicines that travel with each, and pregnancy, breastfeeding and minors on advice or by rule, with everyone outside the list being the healthy adult the guidance level was set for, the worked example taken by audit at 300mg elemental, £19.99 for 90 days at 22p.

Conditions and magnesium, by organ system
The systemThe conditionThe reason and the action
The kidneysChronic kidney disease, reduced function, dialysisAccumulation: a doctor's decision with monitoring; the main contraindication
Nerves and musclesMyasthenia gravis; severe neuromuscular diseaseReduced acetylcholine release worsens weakness: a specialist
The heartHeart block, very slow rhythms, conduction disordersSlowed conduction: a cardiologist; ordinary hypertension is not on the list
The gutBowel obstruction; an acute severe IBD flareOsmotic load on a bowel that cannot handle it: a doctor
The adrenalsAddison's disease and low-aldosterone statesReduced excretion: an endocrinologist
The thyroid; pregnancy; minorsLevothyroxine spacing; pregnancy and breastfeeding; under-eighteensFour hours apart; a midwife; no guidance by rule

The verdict, six systems, one main contraindication, and a rule

What conditions should you not take magnesium with, unless advised: by organ system, chronic kidney disease, reduced kidney function and dialysis as the main contraindication because magnesium accumulates when excretion fails, myasthenia gravis because magnesium worsens neuromuscular weakness, heart block and very slow rhythms because it slows conduction, bowel obstruction and acute severe flares because of the osmotic load, Addison's disease and low-aldosterone states because excretion falls, and levothyroxine as a spacing rule rather than a bar, with the medicines that travel with each sorted by a pharmacist and pregnancy, breastfeeding and minors on advice or by this site's rule. For everyone outside the list: Futuro Labs Magnesium Glycinate, bisglycinate, 300mg elemental at 80% NRV, £19.99 for 90 days at 22p a day, by audit.

What to check on the label

  • Treat the kidneys as the main contraindication: accumulation when excretion fails.
  • Know the neuromuscular and cardiac cautions: myasthenia gravis, heart block.
  • Know the gut and adrenal entries: obstruction, severe flares, Addison's.
  • Space levothyroxine: four hours, not a bar.
  • Sort the travelling medicines with a pharmacist: one conversation.

Our brand

The worked example: Futuro Labs Magnesium Glycinate

Futuro Labs Magnesium Glycinate is the worked example for magnesium reviews because its label states every number a review needs: 1500mg magnesium bisglycinate at 20%, 300mg elemental, 80% NRV, 2 capsules a day, 180 capsules for £19.99, 22p a day, UK made, vegan HPMC shell, batch tested for lead, mercury, arsenic and cadmium, and only the register's own magnesium claims printed.

Elemental magnesium per serving
300mg (80% NRV)
Form
magnesium bisglycinate 20%
Serving
2 capsules a day
Bottle
180 capsules, 90 days
Price
£19.99 (22p a day)
Capsule
vegetarian shell, vegan product
View on Amazon UK, £19.99 Full label breakdown
Futuro Labs Magnesium Glycinate, 180 capsule bottle

Questions people also ask

Which medical conditions make magnesium supplements unsafe?

Chronic kidney disease, reduced kidney function and dialysis above all, where magnesium accumulates; myasthenia gravis, where it worsens weakness; heart block and very slow rhythms, where it slows conduction; bowel obstruction and acute severe bowel flares; and Addison's disease, where excretion falls, each taken only on a doctor's advice.

Can I take magnesium if I have high blood pressure?

Ordinary hypertension is not on the list: the blood-pressure trials gave magnesium safely for months, though the diuretics often prescribed for it change magnesium status and are a pharmacist's conversation, and heart block or a very slow rhythm is the cardiac caution.

Why is Addison's disease a caution for magnesium?

Because aldosterone drives renal magnesium excretion and low-aldosterone states let magnesium accumulate, a rarer entry that the folklore never mentions and an endocrinologist's question.

Can I take magnesium with an underactive thyroid?

Yes, spaced: levothyroxine's absorption is reduced by magnesium taken near it, so the fasted morning tablet and the magnesium are kept about four hours apart, the evening meal being the magnesium's place.

Is stable Crohn's disease or colitis a reason not to take magnesium?

No, usually the opposite: stable inflammatory bowel disease commonly drains magnesium and the IBD team often corrects it, with bisglycinate as the salt and a pause during an acute severe flare on the team's advice, the acute flare and bowel obstruction being the gut cautions.

Sources

  1. The hypermagnesaemia literature: the kidneys excrete surplus magnesium, so supplementation is safe for healthy adults within guidance and warrants medical advice in chronic kidney disease, where impaired excretion allows magnesium to accumulate. PubMed record
  2. The myasthenia gravis and magnesium literature: magnesium reduces acetylcholine release at the neuromuscular junction and can worsen weakness in myasthenia gravis, with magnesium supplements and infusions treated as a caution in that condition. PubMed record
  3. The adrenal insufficiency and magnesium literature: low aldosterone states reduce renal magnesium excretion, so Addison's disease and related adrenal conditions are among the rarer settings in which magnesium can accumulate, a matter for the endocrinologist. PubMed record
  4. The magnesium and medicines literature: magnesium supplements reduce absorption of tetracycline and quinolone antibiotics, bisphosphonates and levothyroxine when taken together and are spaced from them, while proton-pump inhibitors and some diuretics lower magnesium status, a reason for medical advice in either direction. PubMed record